👁️ May is Healthy Vision Month: Here’s Why It Matters

Each May, we celebrate Healthy Vision Month, an annual observance launched by the National Eye Institute (NEI) to remind Americans that caring for our eyes is just as important as caring for the rest of our bodies.

Why Focus on Eye Health?

Vision loss can be preventable—but many serious eye conditions like glaucoma, macular degeneration, and diabetic retinopathy develop without early warning signs. That’s why routine eye exams and lifestyle choices play a critical role in long-term vision health.

5 Smart Ways to Protect Your Sight

• Get a comprehensive dilated eye exam It's the only way to detect some conditions early—before permanent damage occurs.

• Eat a healthy diet Leafy greens, fruits, and omega-3-rich fish help support strong vision.

• Know your family history Eye diseases often run in families—early knowledge helps with early action.

• Use protective eyewear Safety glasses can prevent injuries at home, at work, and during sports.

• Wear sunglasses year-round UV protection helps prevent cataracts and sun-related eye damage.

  
  

A Lifelong Commitment

Healthy eyes help us live fully, work confidently, and stay independent. This month, take a moment to prioritize your vision. For more resources and tools, visit the NEI’s Healthy Vision Month hub.

👓 See clearly. Live fully. Take care of your vision—starting today.